This colouring pack is designed for one-to-one conversations to help individuals explore support strategies for their emotional regulation.
Each page focuses on a different type of strategy. Colouring together creates a calm, low-pressure environment where the individual can reflect, talk and build understanding about what helps them feel safe, steady and regulated.
You can use this pack to:
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- explore what strategies feel familiar or comfortable
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- develop shared language around emotional regulation
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- notice what helps during moments of stress or dysregulation
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- create a personalised “Regulation Toolkit” for future use
Related resources include a co-regulation poster, emotional regulation video, and article about self-regulation in challenging situations.
This is a preview. The full resource is included in Team Teach products. Unlock it with any of the available products.
